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Sports Performance & Wellness Center
St. Xavier’s Sports Performance and Wellness Center is comprised of roughly 9,000 square feet of renovated space on the lower level of the Berning Gymnasium.
The facility comprises of an athletic performance center complete with 12 racks, 6 Olympic platforms, Ivanko free weights, speed and agility equipment and a wellness area with cardiovascular and free weights for faculty, staff and students to use. Along with the performance center there is a dedicated athletic locker room, coach’s offices and an auxiliary multipurpose training area for additional group fitness and boot camp training.
The performance and wellness center will typically see between 300-500 students and staff members on a daily basis with dedicated team training times, wellness initiatives for our student body and faculty as a whole, and a rotation of Physical Education (PE) classes that use the facilities as part of their class curriculum. The Center is open for student use throughout the school day as well as before and after school hours for team training. With 17 sports programs and over 50 total teams the facility will service over 1000 student athletes throughout the year as well as another 400 plus students and staff members dedicated to lifestyle and wellness initiatives.
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